Spinach with Avocado Dressing

Gluten Free, Wheat Free, Dairy Free, Egg Free

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This is so quick and easy to make. I don’t even feel it counts as a recipe because you only need 2 ingredients! It tastes great, looks great, has great health benefits. Spinach contains vitamins, minerals and antioxidants while avocado is a great source healthy fats. It can be used as a side for breakfast, lunch or dinner with some meat, fish or eggs!

(Serves 2)

2-3 Large Handfuls of Spinach

1 Avocado

Sea Salt

* Note: It can be made for a single serving by using half an avocado and 1-2 large handfuls of Spinach


1) Place the spinach in a large mixing bowl.

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2) Remove the skin from the avocado. Mash the avocado using a fork or in a small blender.

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3) Add the mashed avocado to the spinach.

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4) Using your hands, massage the avocado into the spinach (add more spinach if you don’t have enough).

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5) Add some sea salt and mix.

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Serve and Enjoy!

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(Above served for dinner: I served mine with mixed veg, roast tomatoes and salmon)

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(Above served for brunch: I served mine for brunch with salmon, roast butternut squash with cinnamon and a poached egg)

Method for cooking the salmon:

1) Preheat the oven to 200° (fan oven).

2) Place the salmon on a baking tray lined with tin foil.

3) Place in the oven for 10-12 minutes.

Serve and Enjoy!