Oat Pancakes /Protein Oat Pancakes

(Gluten Free, Wheat Free)

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Ingredients: 

20g Oats (blitzed in a blender until flour like) – use gluten free oats if required

1 egg

1/2 banana

1 desertspoon of greek yoghurt (optional)

1/2 tsp baking powder

Milk/ Almond milk to desired consistency

20g Whey Protein Powder (Optional) – any flavour

Method:

1) Blitz the oats in a blender until they are a flour like consistency

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2) Add remaining ingredients into a blender and blend. Add milk/ almond milk until desired consistency is reached.

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3) Heat a pan. Add some oil/ fry light spray/ butter/ coconut oil to the pan. Pour a small amount of the batter onto the pan to make desired size pancakes.

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4) Cook until some bubbles form on the top then turn them over (less time is needed on the second side)

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5) Repeat with the remaining batter.

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6) Top with desired toppings and Enjoy!

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