Eat Lift & Be Happy – by Nicola Gray

Gym is my addiction, Food is my drug – The prescription for the perfect physique
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Healthy Carrot Cake

Healthy Banana “Butterscotch” pudding

Oat ‘N” Nut Cookies

Peanut Butter Overnight Oats

Latest

Healthy Carrot Cake

Breakfast , Recipes , Sweet Treats Nicola Gray • January 5, 2020 • No Comments •
Gluten Free, Wheat Free, Dairy Free, Refined Sugar Free Ever since my mother-in-law made a carrot cake as …

Healthy Banana “Butterscotch” pudding

Recipes , Sweet Treats Nicola Gray • October 17, 2019 • No Comments •
(Gluten Free, Dairy Free, Egg Free, Vegan) Banana Butterscotch pudding used to be my favourite desert that my …

Oat ‘N” Nut Cookies

Recipes , Sweet Treats Nicola Gray • March 10, 2019 • No Comments •
Gluten free, Wheat free, Dairy Free, Egg Free, Vegan These are so simple to make and are also …

Peanut Butter Overnight Oats

Breakfast , Recipes , Sweet Treats Nicola Gray • March 1, 2019 • No Comments •
Gluten Free, Wheat Free, Egg Free After making my first set of overnight oats I’ve been hooked ever …

White Chocolate Peanut butter cups

Recipes , Sweet Treats Nicola Gray • February 10, 2019 • No Comments •
Gluten Free, Wheat Free, Egg Free I have always loved the thought of reeces peanut butter cups however …

Soy and Honey Tofu Scramble

Dinner , Lunch , Recipes , Savoury Nicola Gray • January 27, 2019 • No Comments •
Gluten Free, Wheat Free, Egg Free, Dairy Free, Vegan I’ve been doing a bit of experimenting with tofu …

Overnight Oats

Breakfast , Recipes , Sweet Treats Nicola Gray • January 10, 2019 • No Comments •
Gluten Free, Wheat Free, Egg Free, Nut Free, Dairy Free, Vegan This is a great breakfast option especially …

Vegan Banana Bread

Breakfast , Sweet Treats Nicola Gray • December 31, 2018 • No Comments •
Gluten Free, Wheat Free, Dairy Free, Egg Free, Nut Free Banana Bread is such a nice treat, snack …

Chocolate Chunk Cookies

Recipes , Sweet Treats Nicola Gray • November 11, 2018 • No Comments •
Gluten Free, Wheat Free, Egg Free, Dairy Free, Grain Free, Vegan I am absolutely obsessed with these cookies. …

Pea”Nutty” Squares

Recipes , Sweet Treats Nicola Gray • September 23, 2018 • No Comments •
Gluten Free, Dairy Free, Egg Free, Grain Free, Vegan  This was the first ever recipe I made up …
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