Eat Lift & Be Happy – by Nicola Gray
Gym is my addiction, Food is my drug – The prescription for the perfect physique
Latest
Healthy Carrot Cake
Gluten Free, Wheat Free, Dairy Free, Refined Sugar Free Ever since my mother-in-law made a carrot cake as …
Healthy Banana “Butterscotch” pudding
(Gluten Free, Dairy Free, Egg Free, Vegan) Banana Butterscotch pudding used to be my favourite desert that my …
Oat ‘N” Nut Cookies
Gluten free, Wheat free, Dairy Free, Egg Free, Vegan These are so simple to make and are also …
Peanut Butter Overnight Oats
Gluten Free, Wheat Free, Egg Free After making my first set of overnight oats I’ve been hooked ever …
White Chocolate Peanut butter cups
Gluten Free, Wheat Free, Egg Free I have always loved the thought of reeces peanut butter cups however …
Soy and Honey Tofu Scramble
Gluten Free, Wheat Free, Egg Free, Dairy Free, Vegan I’ve been doing a bit of experimenting with tofu …
Overnight Oats
Gluten Free, Wheat Free, Egg Free, Nut Free, Dairy Free, Vegan This is a great breakfast option especially …
Vegan Banana Bread
Gluten Free, Wheat Free, Dairy Free, Egg Free, Nut Free Banana Bread is such a nice treat, snack …
Chocolate Chunk Cookies
Gluten Free, Wheat Free, Egg Free, Dairy Free, Grain Free, Vegan I am absolutely obsessed with these cookies. …
Pea”Nutty” Squares
Gluten Free, Dairy Free, Egg Free, Grain Free, Vegan This was the first ever recipe I made up …